Date/Time: June 21, 2024 to June 23, 2024, 6:00 pm - 12:00 pm

Location: Henri's place in Potsdam





The project is known for creating a unique connection between partissipants and to change lifes. This workshop can change your’s! We use modern science from the field of neuroscience and psychology in conjunction with ancient wisdom from Yoga, meditation and differnet spiritual backgrounds to show you a way to hardwire love and happiness into your heart and mind!

Self-love is THE key to happiness! If you have an authentic loving connection with yourself, resiliance, energy, focus, joy and a deep sense of purpose is evolving. Christian and Anja will guide you in the most fun and touching ways into the core of your being where your life energy is found. Don’t wait. Start your journey to more fulfillment NOW!


“In true love, you attain freedom. When you love, you bring freedom to the person you love. If the opposite is true, it is not true love. You must love in such a way that the person you love feels free” – Thich Nhat Than

We are all longing for true love. But our old conditioning, our past experiences and our negative self believes keep us from living our highest potential. It keeps us in a cycle of difficulties and misunderstandings. Most people believe, that it is work to have loving relationships. Nothing could be be more far away from the truth. Love flows. It radiates. Let’s go on this amazing journey together.

Get to know the most amazing people! Meet like minded people and be part of an amazing group! It is time for real love! The spirit of the Mindfulness Project is unstoppable!



Christian Carow was the owner of a successful marketing company, worked as an consultant and was an assistant in group psychotherapy before he decided to change his life very radical. He became a monk for one year in the Thai forest tradition under his teacher Ajahn Somchai Kantasillo. He has also studied alongside leading meditation teachers like Jack Kornfield, Thich Nhat Hanh and Fred von Allem.

Since 2006 he is leading meditation retreats in Thailand and Germany. He is the co-founder of the Mindfulness Project, a modern community, where he integrates Psychology, Neuroscience, Meditation, Yoga with new ways of holistic living. The project provides a unique learning experience for thousands of volunteers from around the world and has been life changing for a lot of them. His goal is to find a modern approach to contemplative practices in order to impact the personal, social and economic dimension of people towards a more fulfilling and sustainable life.




Anja studied Sports and Biology and during her exam she had a spontaneous insight, that becoming a school teacher will not be her path and she decided to go to Aisa after finishing her study to learn meditation and ancient wisdom. Together with Christian she stumbled into a Thai monastery and the teachings had such an incredible impact, that she studied meditation and Yoga ever since. It became her driving force to teach these ancient wisdom to young people in a very alive and relatable way. Her laughter is so infectious and her Yoga classes become a deep dive into interreligious practises and wisdom.

She started her Yoga teacher training in the Himalayan Institute for 4 years and travels to Rishikesh, India to dive deeper into the wisdom of Yoga.

Beginn: 21.06.2024 at 6:00pm

End: 23.06.2024 at 4:00pm

You are most welcome to come Thursday morning and stay until Monday evening. On Thursday and Friday we will prepare the place, built some facilities, clean the location and have a good time together. Last time it was amazing to meet and enjoy the company before and after the workshop, living together like a little family! On Sunday evening and Monday is time to dance, hug, chat and just have time to deeply enjoy the company of each other.


We have an amazing previous volunteer called Henri who has a gorgious little plot of land near Berlin, south of Potsdam. He has offered us this plot of land, which is his home, for us to use for this weekend for free! He is even paying for electricity and water for the whole group! We love Henri and thank him for his generosity! The land is surrounded by forest and nature. It is so beautiful!


It is 35 kms from Berlin, and 285 kms from Hamburg. There will be the option for carpools from Berlin, but there is also a train connection.

We have an outdoor kitchen, 3 toilets, outside showers, a sauna, a little pool, space for plenty of tents, a pond and some chickens 🙂







  • Yoga
  • Meditation
  • Talking circles
  • Teachings
  • Great company
  • Connection
  • & a lot of Hugsss





As mentioned this will be a camping weekend so please bring the following:

  • Tent
  • Sleeping bag
  • Sleeping mat
  • Pillow
  • Warm clothes
  • Towel and toiletries
  • Head torch
  • Food (we will create a list of what is needed and you can choose what to bring from that list)
  • Notepad and pen
  • Food container, fork, spoon, mug
  • Reusable water bottle
  • Food for the community

We did everything to keep the cost to a minimum. You don’t have to pay for accomodation, water or electricity at all (This is all kindly provided by our host Henri!). Just bring your own tent and sleeping necessities. The Mindfulness Project is all about community. The food is therefore community organized to keep costs the lowest. We will cook together and everybody brings some food items, so everybody can adjust the expenses for food to their budget. There will be an Excel list with all the food items we need for the workshop. Please make sure that you write yourself in, what food you will bring.

€160 + €50 donation for the new forest center if you like (optional, see more information about our reforestation project here)

Payment is by PayPal. You can use their service also if you don’t have a PayPal account!

If money is an serious issue, please contact us. We want that everybody is able to attend. There is a possibility to pay in 3 parts or get discount. Contact us via

Cancellation policy: You can cancel until 1 month before the workshop for a processing fee of 50 Euros. After that the full amount is charged.







Book Your Spot!


Ticket Type Price Spaces
Full weekend ticket
Friday night, Saturday and Sunday
Forest Supporter Ticket
Add a 50 Euro donation to your payment to support their new reforestation and healing center in Thailand

Registration Information

Booking Summary

Please select at least one space to proceed with your booking.