Here you find teachings, videos, inspirational quotes, pictures and much more about Yoga!

The strength of a yoga tree forest

This morning I might have had my best yoga practice ever. Not because my body was very flexible and I hold the poses like on an example picture. Not because I was totally focused on myself and forgot everything around me. No, not at all. It was because I felt [...]

2019-03-12T05:29:54+00:00March 12th, 2019|Yoga|0 Comments

Relaxation Yoga with Anja

Yoga is a perfect way to relax your body and mind. Anja is guiding you through a beautiful yoga class where she explains some of the origins of stress and the body reactions to stress and how to balance them out. She is supporting you from stress to taking in [...]

2019-03-08T05:17:43+00:00March 8th, 2019|Yoga|0 Comments