Meditation

Here you find teachings, videos, inspirational quotes, pictures and much more about Meditation! Relax and Enjoy!

Newfound peace and friends during Ohm meditation

This blog is written by Alex Renfrew, a former participant of the Mindfulness Project from England. He stayed for about three weeks at the project. His experience with meditation before the Project was limited. He thought meditation was something to be practiced in silence and with a still mind. During [...]

2025-04-15T16:41:42+07:00February 26th, 2020|Meditation|Comments Off on Newfound peace and friends during Ohm meditation

Vipassana meditation: catch your thoughts, change your day

Among travelers in South-East Asia Vipassana is probably mostly known as the ten-day meditation retreat at Buddhist monasteries. But Vipassana meditation does not necessarily need to last ten days. At the Mindfulness Project, we often practice Vipassana meditation during our daily meditation session. In the mornings we meditate for about [...]

2025-04-15T16:41:43+07:00November 22nd, 2019|Meditation|Comments Off on Vipassana meditation: catch your thoughts, change your day

Buddha day at a monastery

In Thai Buddhist culture one day per week there is a big ceremony that we have the honour of taking part in. Usually every day the monks go on alms rounds, walking the streets to beg for food, however on Buddha day the people bring it to them in the [...]

2025-04-15T16:41:43+07:00January 5th, 2019|Buddhism, Meditation|Comments Off on Buddha day at a monastery
Go to Top