How to be happy?
Imagine walking on the streets and meeting an old friend you haven’t seen in years. You shake hands, ask each other how you’re doing and answer that same question with the well-known sentence: ‘I’m fine, [...]
Life After the Mindfulness Project
This piece was written by Neele Kuder — a volunteer from Germany who visited the project in February/March and recently returned home. After leaving the Project, I was lucky enough to maintain my bubble of [...]
Life Lessons from a Cat
At the Mindfulness Project, we’re big believers in taking care of others. We’ve built a house for one of our neighbors, we teach English in local villages, and if anyone shows up at the project [...]
The magic of the Mindfulness Project
Hi my name is Judy! In December I worked as a volunteer at the Mindfulness Project. For me this place is just magical. I wanted to let you take part of the magic and created [...]
A typical day at the Mindfulness Project
Hi my name is Judy and I'm from Germany. In November I've been as a volunteer at the Mindfulness Project. I had an amazing, moving and developing time! Without having been there, it's often hard [...]
The strength of a yoga tree forest
This morning I might have had my best yoga practice ever. Not because my body was very flexible and I hold the poses like on an example picture. Not because I was totally focused on [...]