Body Signals: Are You Listening?
We very often ignore the signals of our body. How many times were you tired but just went on? Does it happen to you that you have to pee, but don't go straight to the [...]
Newfound peace and friends during Ohm meditation
This blog is written by Alex Renfrew, a former participant of the Mindfulness Project from England. He stayed for about three weeks at the project. His experience with meditation before the Project was limited. He [...]
Dhamma Yatra: a Buddhist Pilgrimage to Raise Awareness for the Environment
In December 2019 a group of thirty people from the Mindfulness Project joined the Dhamma Yatra, a Buddhist pilgrimage. Together with over four hundred Thai people and fifty monks and nuns, we walked eighty kilometers [...]
Shaving Your Head: What Does it Bring a Nun?
Imagine a beautiful woman is walking on the street. I would dare to bet that you, whether you are male or female, have just pictured her with long hair. It is very interesting how the [...]
The Healing Journey: Love can Heal
This blog post "Love can Heal" is the third and last part of our blog series about the Healing Journey event we organized in October 2019. Do you want to know what this Healing Journey [...]
The Healing Journey: Not allowed to swim?
This blog post is part II of our blog series about the Healing Journey event we organized in October 2019. Do you want to know what this Healing Journey is about? Read part I of [...]