About Jo Edwards

Jo has been the Mindfulness Projects project manager since she got here in July 2018. Little did she know she would stay for such a long time when she joined the Project as a participant back then. Empowering others to take ownership of their own healing and nutrition are her big passions.

Relaxation Yoga with Anja

Yoga is a perfect way to relax your body and mind. Anja is guiding you through a beautiful yoga class where she explains some of the origins of stress and the body reactions to stress and how to balance them out. She is supporting you from stress to taking in [...]

2019-03-08T05:17:43+07:00March 8th, 2019|Yoga|0 Comments
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