This piece was written by Neele Kuder — a volunteer from Germany who visited the project in February/March and recently returned home. After leaving the Project, I was lucky enough to maintain my bubble of loving-kindness in the form of two fellow travelers a while longer, until we reached our [...]
At the Mindfulness Project, we’re big believers in taking care of others. We’ve built a house for one of our neighbors, we teach English in local villages, and if anyone shows up at the project during meal time, we invite them to grab a plate and join us. This mindset [...]
February 25th was a normal day at the Mindfulness Project. Until a storm came in, leaving a wake of destruction. The day started with a wake-up gong at 5:30 AM, yoga at 6:00, meditation at 7:15. From there we did karma yoga (morning chores), had breakfast, and then spent the [...]