Alexander

About Alexander Pols

Alexander is our IT hero! But from time to time, he feels inspired to write a blog post. The thing he likes the most about the Mindfulness Project is that everybody can be 100% themselves.
alexander

Doing Nothing: The Art of Active Laziness

When was the last time you really did nothing? There is always something to do. Something to work on. Even when we do not feel like doing anything, we escape into distractions to keep our brains busy. But why do we do this? Here at the Mindfulness Project we have [...]

2025-04-15T16:41:42+07:00March 19th, 2020|Healing and Nutrition|Comments Off on Doing Nothing: The Art of Active Laziness
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